14. How to Do SHADOW WORK: BREAK FREE from Repeating Patterns with Latha Jay and Valerie Inez

In this episode, I interview Latha Jay and Valerie Inez on their new book, Shadow Work Journal for Self Love. We talk all things inner child healing, conscious parenthood, developing your intuition, transcending trauma, and becoming a different version of yourself through doing inner spiritual work. I am delighted to present this hour long interview with these two wise and grounded women. Their book can be found here: https://www.amazon.ca/Shadow-Work-Journal-Self-Love-Exercises-ebook/dp/B0BSPKJZ3Q   Valerie Inez is an Intuitive & Psychic Development Coach and Shadow Work Guide. She walks her clients through their shadows to find their inner magic and align to their most powerful self. Valerie enjoys reading, writing, spending time with her children, exploring nature, and finding new ways to connect to the Universe. https://www.valerieinez.com TikTok: @valerie_inez https://www.tiktok.com/@valerie_inez?_t=8cMxKNcwMqE&_r=1 Instagram: @valerieinez111 https://instagram.com/valerieinez111?igshid=OGQ5ZDc2ODk2ZA== Latha Jay is a spiritual manifestation coach who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences working in various healing modalities to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to transform their lives to a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything. Website: https://www.lathajay.com Amazon Author Page: https://www.amazon.com/author/lathajay Instagram: https://www.instagram.com/latha_jay_/ Tiktok: https://www.tiktok.com/@latha_jay Facebook: https://www.facebook.com/LathaJay8/ LinkedIn: https://www.linkedin.com/in/latha-jay/   Follow me on Instagram: www.instagram.com/thedivinehangout www.instagram.com/hillaryjubilee www.instagram.com/veganhillary Please leave a review for the podcast if you’re enjoying it!